When’s the perfect time to put up on Instagram to verify a put up will get seen?
And what about the perfect days to put up on Instagram to get essentially the most likes? Probably the most feedback?
We crunched the numbers to search out out the common finest day and time to put up on Instagram. After all, all companies and audiences are totally different, so we’ll additionally make it easier to calculate your model’s distinctive finest instances to put up.

Is there a finest time to put up on Instagram?
Every model has a barely totally different candy spot for posting on Instagram. That’s as a result of each model on social media caters to a novel viewers with distinctive conduct patterns.
However don’t hand over hope! There are particular finest practices that social media entrepreneurs can comply with to yield nice outcomes throughout the board.
The Instagram algorithm prioritizes recency, so posting when your followers are on-line is essential. Which means, if all else is equal, a more recent put up will present up greater on the newsfeed than an older one.
Recency is actually one of many quickest, best wins in relation to optimizing a put up for achievement. (Although we have now lots extra tips about getting free Instagram likes for those who’re ).
However past that, it’s additionally necessary to be clear in your targets to your Instagram advertising technique. Do you have got particular targets round constructing consciousness, greater engagement, or driving site visitors? What does success appear like to you, and when have your posts achieved that success up to now? Your previous wins are a key guideline for when you need to be posting total.
Bonus: Obtain a free guidelines that reveals the precise steps a health influencer used to develop from 0 to 600,000+ followers on Instagram with no funds and no costly gear.
To search out these outcomes, we analyzed knowledge from over 30,000 Instagram posts from companies of all sizes. Then, we consulted with our personal social workforce for insights gained from posting to an viewers of 170k followers.
(Drum roll, please…)
The common finest time to put up on Instagram is 11 AM on Wednesdays.
We discovered that Instagram customers are the almost certainly to work together with content material throughout work hours mid-day and mid-week. And that is smart — it’s a excellent time to take a break from work or faculty and do some scrolling. (And liking. And commenting.)
Weekends are usually the worst days to put up and don’t are inclined to have a lot Instagram engagement. We suspect that’s as a result of individuals are out and about in the true world as an alternative of scrolling Instagram.
Planning on posting greater than as soon as per week? Right here’s a breakdown of the perfect instances to put up on Instagram for every day of the week.
(Oh, and don’t overlook: the highest instances proven under are recorded in US Pacific Time)
Day of the Week | Time |
---|---|
Monday | 12:00 PM |
Tuesday | 9:00 AM |
Wednesday | 11:00 AM |
Thursday | 11:00 AM |
Friday | 2:00 PM |
Saturday | 9:00 AM |
Sunday | 7:00 PM |
If you happen to’re simply beginning off on Instagram and don’t have numerous previous knowledge or viewers insights to work with, strive posting round these peak instances.
As your account grows, we advocate tweaking your posting schedule to suit your particular viewers’s exercise patterns.
Greatest time to put up on Instagram on Monday
The most effective time to put up on Instagram on Monday is 12:00 PM. It appears most Instagrammers might like to begin their week off sturdy at work. By lunchtime, they’re trying to their Instagram feeds for a break.
Greatest time to put up on Instagram on Tuesday
The most effective time to put up on Instagram on Tuesday is 9:00 AM. Engagement can also be sturdy earlier within the morning, between 8-10 AM, however peaks round 9:00 AM.
Greatest time to put up on Instagram on Wednesday
The most effective time to put up on Instagram on Wednesday is 11:00 AM. Wednesday can also be the day that accounts appear to get the very best engagement total.
Greatest time to put up on Instagram on Thursday
The most effective time to put up on Instagram on Thursday is 12:00 PM. Basically, the 11:00 AM to 2:00 PM stretch is nice for prime engagement on any weekday.
Greatest time to put up on Instagram on Friday
2:00 PM is the perfect time to put up on Instagram on Friday. Friday engagement is constant all through the morning and lunch hour, from 7 AM to 2:00 PM.
Greatest time to put up on Instagram on Saturday
9:00 AM is the perfect time to put up on Instagram on Saturday. Seize these eyeballs earlier than individuals get into their offline weekend plans!
Greatest time to put up on Instagram on Sunday
The most effective time to put up on Instagram on Sunday is 7:00 PM. Engagement on Sundays is fairly constant all through the afternoon and night. It stays regular from 12:00 PM to eight:00 PM.
Greatest time to put up Reels on Instagram
If you happen to’re trying to develop your Instagram followers and engagement, posting Reels at any time of day is a no brainer. Our knowledge reveals that Reels can rise up to 300% extra engagement than common Instagram movies.
At Hootsuite, we’ve been posting Reels to our Instagram viewers of 170k followers for over two years. Over that point, we’ve discovered that the perfect put up time for Instagram Reels is 9 AM and 12 PM, Monday to Thursday.
How we discovered the perfect instances to put up on Instagram for our account
Right here’s how we go about discovering Hootsuite’s excellent Instagram posting instances.
(Psstt: If you happen to don’t really feel like studying, you may watch our video for the reply and the guidelines!)
Brayden Cohen, Hootsuite’s Social Advertising and Worker Advocacy Strategist, informed us:
“Sometimes, we prefer to put up early within the morning and mid-afternoon. For Instagram, meaning we attempt to put up anytime between 8 AM – 12 PM PST or 4-5 PM PST on weekdays.”
Our Instagram posts — for Hootsuite’s North American B2B viewers — do finest once we hit the early morning or lunch-time hours for our Pacific time zone viewers and the sitting-down-to-work or logging-off hours within the Jap time zone.
(Keep in mind, that’s simply what works for us. Prime time for companies in numerous industries and totally different time zones could also be very totally different.)
Utilizing the exercise heatmap supplied in Hootsuite Analytics, it’s simple to see when Hootsuite’s Instagram viewers is on-line:
Supply: Hootsuite Analytics
Cohen and the social workforce additionally use the instruments in Hootsuite Affect to evaluate put up efficiency. “The info there tells us if we must always proceed specializing in the identical technique or pivot something going ahead.”
General, Cohen says that deciding a superb time to put up on Instagram goes one thing like this:
“We use previous efficiency because the guiding star after which evaluate when the viewers is on-line as a second opinion. If our content material isn’t performing effectively after that, we’ll take a look at totally different instances to see if that modifications the put up efficiency.”
Ultimately, an Instagram content material calendar must be as data-driven as the remainder of your advertising technique.
And for the reason that huge image issues, too, listed below are some key Instagram statistics, benchmarks, and demographics that will help you strategize:
Ideas for locating your finest time to put up on Instagram right now
Evaluate your top-performing posts
First, take into account what sort of efficiency you’re aiming for: model consciousness or engagement. Your strategy to scheduling your Instagram posts may fluctuate relying in your targets.
Previously, which of your posts have earned excessive impressions? When did you put up them? And are these posts totally different from those incomes likes? What do the numbers let you know about your most compelling content material?
Your Instagram insights and analytics are your finest supply of fact right here. Not all analytics instruments are born equal, although. Some social media administration instruments may also help you keep away from the heavy knowledge crunching.
Hootsuite’s Greatest Time to Publish function suggests the perfect instances and days of the week to put up to Instagram primarily based in your historic efficiency. It analyzes your social media posts from the previous 30 days, then calculates the typical impressions or engagement price by day and hour. Then, you may choose optimum time slots to your account primarily based in your efficiency targets.
Verify when your viewers is most energetic on-line
Subsequent, take a look at your analytics to find out when your followers are scrolling their feed.
As entrepreneurs, we have to know our audiences. If you happen to’re focusing on faculty sports activities followers on Instagram, their social media utilization could be wildly totally different from tech executives waking up at 4 AM.
Hootsuite’s Greatest Time to Publish function will break down this info robotically right into a heatmap (see above). It additionally helps you experiment by predicting particular time slots when your Instagram followers are on-line.
If you wish to take a look at new ways, it’s going to additionally recommend good time slots you haven’t used within the final 30 days.
Think about when your opponents are posting
Relying in your business, your opponents could also be doing among the similar calculations and experiments that you’re. Social listening (or perhaps a full social aggressive evaluation) may also help you regulate what’s working for others.
Professional Tip: Many manufacturers put up on the hour mark. Keep away from the competitors by posting a couple of minutes earlier than or after the :00.

Put up in your viewers’s time zone
When you have a worldwide viewers or are primarily based exterior of the “typical” time zones, your prime time to put up might effectively grow to be 3 AM.
Fairly than setting some actually merciless alarms, might we recommend automating your Instagram posts? An Instagram scheduler may also help you be sure your posts are going up on the proper time, day in and day trip.
Right here’s a fast overview of how one can schedule posts utilizing Hootsuite’s Instagram scheduling function:
Monitor and modify
Sure, optimizing your Instagram posts for achievement takes numerous work — it’s much more than simply selecting the best filter.
However taking time to evaluate the numbers is definitely one of many best methods to enhance your attain. (Simpler than leveling up your videography or writing expertise, anyway. We’d advocate doing that too, although!)
Based on Brayden Cohen from Hootsuite’s Instagram workforce: “We take a look at our top-performing posts weekly to see if there are any insights that may assist us rework our social media technique or posting cadence. However we usually solely change the instances we put up as soon as 1 / 4, if that.”
Cohen famous that, for instance, with the pandemic’s impact on work schedules in 2020, many individuals spent much less time commuting or having fun with a standard lunch break. In consequence, B2B audiences started spending extra time on their telephones, and Instagram utilization began to unfold out over the day.
The world modifications and viewers habits change with it. Set a reminder in your calendar to evaluate your outcomes and make changes frequently.
Present up constantly over the long run
It’s necessary to be systematic about your posting to reap the complete rewards of all this information about your audience. Certain, you might not see a jaw-dropping bump simply by posting just a few hours sooner than typical once in a while. However as our knowledge reveals, the timing of your Instagram posts does matter, and constant scheduling will transfer the needle over time.
When your viewers will get within the behavior of seeing your model pop up on their feed, they get pleasure from your content material, they usually interact with it. Sustaining your presence on Instagram helps construct credibility, belief, and extra significant relationships together with your viewers.
On the finish of the day, when you have got an genuine connection together with your viewers, Instagram’s algorithm notices, and so does your backside line.
Handle your Instagram presence alongside your different social channels and save time utilizing Hootsuite. From a single dashboard, you may schedule and publish posts, interact the viewers, and measure efficiency. Strive it free right now.
Cease guessing and get personalised suggestions for the perfect instances to put up on social media with Hootsuite.